Incorporate your baby into each innovative and functional exercise
- Create valuable baby and mom bonding time, stimulating the baby’s motor
development
- Exercise at home with your baby
- Use your baby’s growing weight to your advantage
- Make your baby giggle or soothe them into a peaceful sleep
Stretch, strengthen and tone your body with exercises designed by a physical
therapist
- Reduce pain from the increasing physical demands of caring for your baby
- Safely achieve your pre-pregnancy shape
- Get ready for more challenging activities, such as stroller jogging.
Learn how your body is impacted by your daily activities
- Improve your body mechanics and posture to reduce wear and tear on your
joints
- Prepare and train your body for Mom specific activities
Enjoy quick and effective exercises with this 70-minute DVD
- Each 5-10 minute segment works multiple body parts for more effective and
efficient workouts
- Exercises can be easily incorporated into your daily routine
fit+giggles was born
to meet the challenge of new Moms juggling the duties of caring for a new baby
with the need to get back into pre-baby shape. As a Mom your body is required
to move in new and different ways, causing stress and strain on your joints
and muscles. As two new Moms ourselves, we’ve experienced the same pain and
understand how a sore and tired body can make caring for a new baby more challenging.
The functional exercises we’ve included in this postnatal workout helped alleviate
our pain while increasing our energy level and we wanted to share them with
you. Uniquely designed to incorporate your precious new baby into the workout,
you’ll see how exercise time becomes bonding time.
To your health,
Sandra & Kim
fit+giggles Co-Founders
We accept the following payment methods:
- Model: 1
- Shipping Weight: 0.5lbs
- 976 Units in Stock
For more information, please visit this product's webpage.
